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Welcome to our insights page, this is our space where we post news, blogs, advice and updates from within Mainstay and the wider recruitment industry

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How to explain a career gap

How to explain a career gap

Nearly 62% of employees have taken a career gap at some point.

What your recruiter wants you to know: negotiating salary

What your recruiter wants you to know: negotiating salary

The bulk of the hard work is done, but sometimes it's not as simple as just accepting an offer.

New Year, New Career: Planning for Success

New Year, New Career: Planning for Success

Find out how to make a successful career change in 2024.

Falling out of love with your job?

Falling out of love with your job?

Approximately 1/3 of our life is spent at work. So it's normal to lose interest sometimes.

Good Luck Rituals To Try Before Your Next Interview

Good Luck Rituals To Try Before Your Next Interview

Have you ever tried a good luck ritual before a big event?

Questions to ask at the end of an interview

Questions to ask at the end of an interview

Ever wondered what questions to ask at the end of an interview?

Do I have to go to university to get a good job?

Do I have to go to university to get a good job?

There are so many routes into careers now that it's difficult to know what to do next.

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