Insights

Welcome to our insights page, this is our space where we post news, blogs, advice and updates from within Mainstay and the wider recruitment industry

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How to explain a career gap

How to explain a career gap

Nearly 62% of employees have taken a career gap at some point.

Team Mainstay takes on Snowdon

Team Mainstay takes on Snowdon

We're excited to announce our 2023 fundraising challenge!

Benefits you can negotiate (other than salary)

Benefits you can negotiate (other than salary)

Employer won't budge on salary? Try negotiating another way...

Climbing Snowdon for WAY and Mind

Climbing Snowdon for WAY and Mind

14 hours of climbing, 28.5 miles and over 50,000 steps later...

How to smash your next presentation

How to smash your next presentation

Whether it's 10, 100 or 1000 people, public speaking can be a real challenge for anyone.

Navigating work after bereavement

Navigating work after bereavement

We speak with WAY Widowed and Young about how to approach entering back into employment.

How to deal with a rude coworker

How to deal with a rude coworker

Even in the best workplace, you can still encounter rude coworkers.

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